issa Case study Peter Parker age 28, male, 80 ppm resting heart rate. He is 6’4” and 252 lbs with 29% body fat. What is his BMI, BMR, TDEE, THR AT

issa Case study Peter Parker age 28, male, 80 ppm resting heart rate. He is 6’4” and 252 lbs with 29% body fat. What is his BMI, BMR, TDEE, THR AT 60,70,and 80 percent? What type of workout program would you design him? He is a sedentary individual who has not worked out in over 5 years. In HS and college he play football and basketball and intramural sports in college. He wants to lose weight, tone, and lead a healthier lifestyle. What fitness tests would you use? Why? Explain why you put him on the program you did. What nutritional program do you recommend? Why
 
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