Changing a Behavior WorksheetChoose a goal you want to achieve or a behavior you want to change. For example, it could be a specific behavior, such as an eating habit, managing anger, minimizing procrastination, improving a skill, or how you discipline your children. Be specific in describing the behaviors you want to exhibit, both in the desired goal and in the steps toward that goal.Based on the information in Ch. 7 of Positive Psychology on designing personal goals and in Ch. 8 on developing self-regulation and self-control, develop a plan to change the behavior and answer the following questions. What is the specific behavior you want to change? (50-60 words) Why would it be a value to stop this behavior or learn a new behavior or skill? (100words) What is your action plan to change your behavior? (250 words) How would you know if you accomplished your objectives? (100-120 words) “Looking for a Similar Assignment? Order now and Get 10% Discount! Use Code “Newclient”The post week 4 Changing a Behavior Worksheet appeared first on Psychology Homework. “Are you looking for this answer? We can Help click Order Now”
Nursing Essay Help
Our writing services are extensive and unique that improve your grades. We have a team of best writers who cope up with our clients to deliver them customized tasks at affordable price range.
Talk to Us
Talk to us through our live chat or email